🎪 A little about me and my teaching background.

🎪 I specialise in working with adults who wish to increase their strength and flexibility for pole and aerial arts. With no dance or gymnastic background I started pole dancing at 19, got hooked on aerial at 21, then started contortion training at 25 (I'm 31 now!) I have over 10 years teaching and performance experience, performing at cabarets, festivals and club nights.

🎪 I approach my teaching with an understanding of students' varied lifestyles (balancing work with throwing yourselves upside down every chance you get!)

🎪 I recently completed my practice-based PhD exploring female experience of aerial circus and apply this knowledge to my teaching. I taught pole and burlesque before apprenticing with High Top Circus to develop my aerial and flexibility instruction skills. I have attended numerous courses/workshops/conferences on flexibility teaching, anatomy, injury awareness, and healthier bodies in the aerial arts and I'm forever continuing to learn!

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🎪You can book onto my group classes via The Pole Lab website here. Currently I teach Monday and Thursday evening group classes, but keep an eye on my Instagram for the class focus each week, timings and special workshops!

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© 2015 by Bitter and Twisted Burlesque

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